Welcome to BodyTalk Coherence
Recalibrate. Restore. Realign.
At Self Heal with Liz, we look at the Whole Body, not just symptoms. Our mission is to open communication between cells, restore balance in your body, calm your mind, to reconnect with your ParaSympathetic Nervous System.
Whether you are feeling overwhelmed, stuck, physically depleted, or emotionally drained — your healing journey has started simply by getting curious.
What is BodyTalk Coherence Healing?
Life is Impermanent, dynamic & always changing. Its possible to navigate your human experience with ease.
Do you want to feel calm in a stressful moment? Do you want to feel safe in your own body?
Using Quantum Spirituality, BodyTalk Coherence provides a portal to observe Self healing on a quantum level.
“The Art of Observing” enhances homeostatic resilience, efficient energy usage & optimal information transfer for DNA & mitochondria.
*I am an alternative non-license healthcare provider. Information is educational in nature and not meant to be medical or psychological advice.
The Playful Path Portal
This is a living breathing practice to master:
“The Art of Observing”
“HEALING REQUIRES ME TO BE HONEST ABOUT THE ROLE THAT I PLAY IN MY OWN SUFFERING”
~Blanca Espuig
This is an invitation to use the Neuroplasticity of your brain to recalibrate your Parasympathetic Nervous System.
Using BodyTalk Coherence to become an Expert Observer in:
Emotional Intelligence
Playful Presence
Self Sovereignty
“Parasympathetic Yoga”
Complimentary remote class
Restorative postures to regulate your nervous system and practice Playful Presence
Offered virtually on zoom every Mindful Monday @ 7:30pm PT
Coherence Bodytalk
Quantum Healing using electromagnetic biofields & structured intuition. I reawaken the communication between your cells, Innate wisdom & BodyMind to optimally align your mental, emotional & Physical well being.
Offered Energetically at a Distance
(in person available upon request)
Coherence Tuning Playshops
Interactive experience practicing
“The Art of Observing”
Playful Presence. Intentional Attention. Emotional Intelligence.
Offered Virtually on Zoom & In Person Retreats
Sound Healing
Recalibrate your Electromagnetic biofield. Elevate your frequency with crystal bowls, chanting, breathwork & laughter yoga.
Benefits: Confidence in expressing your most authentic Self.
About
Namaste Divine Ones,
I started my healing journey after the death of my beloved partner, Mykel in 2010. The Playful Path Portal is an invitation to look inside my world of Infinite Possibility for healing through the lens of Quantum Spirituality.
Today you can find me driving the Gratitude Bus on our next adventure into the unknown with my labrador, Logan.
Core Values
Sacred Expansion
Genuine Support
Healthy Relationship to Self
Safe Vulnerability
Self Responsibility
“ A healer does not heal you. A healer is someone who holds space for you while you awaken your inner healer, so that you may heal yourself.”
Sunset on New Years Day 2020 @ Mt. Whitney Portal, CA